FREE Checklist
Grab your Healthy Holidays Checklist to help you:
Enjoy the season without giving up on your fitness goals
Keep building healthy habits so you don’t start over in January
And feel healthier, happier, and more grounded during the holiday rush!
Where should we send your free printable checklist?
I’m Sarah, a certified life and business coach, founder of Spraguelet Wellness LLC, and creator of The Empowered Woman’s Path. My mission is to help women entrepreneurs find balance, clarity, and fulfillment as they build thriving businesses.
I believe that true success happens when we align our personal and professional lives. My approach integrates faith, fitness, and finances to ensure that every area of your life supports your business goals.
Through holistic coaching, I guide women to connect with their purpose, overcome obstacles, and develop strategies that make their vision a reality. I’m passionate about helping you grow a business that reflects who you are and a life you genuinely love.
If you’re ready to find your path to balanced success, I’m here to support you every step of the way.
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